Photo by Maria Teneva on Unsplash Today, I’ll be answering the question of how do you feel unbothered or indifferent after experiencing abuse. Being indifferent here means that you can hear people talking about your abusive ex, whether it’s friends, family,…
Photo by Alois Komenda on Unsplash Today, I’ll be addressing the question: Does luck play a role in finding a healthy relationship or avoiding toxic ones? This is interesting because I’ve heard people attribute leaving a relationship to luck. Now, let’s…
Photo by Abbas Tehrani on Unsplash Today, I’ll be explaining this very important concept in your healing journey which is being ‘patient with yourself.’ Imagine you’re in pain, feeling really bad, thinking about the things they did to you, and feeling…
Photo by Andre Hunter on Unsplash Today, I’ll be answering the question of why do you feel guilty when you are happy or when things are going your way after leaving in an abusive relationship. This is actually a very, very…
Photo by Diego San on Unsplash Today, I’ll be addressing the question I came across in a Facebook group: Why do I want to go back to my abusive relationship when I’m in a healthy one? I say ‘healthy’ in quotes…
Photo by Afif Ramdhasuma on Unsplash When you’ve lived most of your life second-guessing yourself and feeling anxious because of how you were brought up, you might think there is no other way to live your life but to stick to…
Photo by Joshua Hoehne on Unsplash Today, I’ll be answering the question of why you find it hard to trust anymore after being in an abusive relationship. I’ll explain the logical aspect of it and the deeper aspect as well. The…
Photo by Kelly Sikkema on Unsplash Happy New Year, Everyone! May you find inner peace, and may your heartfelt desires be met. I know you’ve received that message or you’ve seen it a couple of times this 2024. You know what…
Photo by freestocks on Unsplash The decision to end a relationship, especially one marked by emotional abuse, is undoubtedly a challenging one. The method chosen to communicate this decision adds another layer of complexity. You may be weighing whether to call…
Photo by Dmitry Vechorko on Unsplash In our daily interactions, we all experience moments of raised voices or yelling, often seen as a part of expressing strong emotions like anger. Yelling is not, of course, the best way to communicate, but…
Photo by Hassan OUAJBIR on Unsplash Breaking free from a relationship with a narcissist can be an emotionally draining journey, and one strategy that often emerges as a crucial step in the healing process is going no contact. No contact is…
Photo by Soliman Cifuentes on Unsplash When you’ve left an unhealthy relationship, one thing you’d really wish for is to forget everything. You’d like to forget that you ever were with them. You just wish there was a pill that could…
