Today, I’d like to address a question someone has about their dentist telling them to reduce stress. The patient was wondering how they can possibly reduce stress when stress is a part of life. With that understanding, it may seem…
Let’s first understand that there are two ways we normally look at self-esteem. There’s the superficial aspect of self-esteem, which relates to how we feel about our appearance or how others perceive ourselves—like feeling attractive or handsome. Then, there’s the…
Hey guys, today I’d like to answer this question: Is there a relationship between your unhealed trauma and chronic teeth grinding or bruxism? Yes, there is. So, let’s first start by understanding all the basic concepts. Teeth grinding or clenching…
Hey guys, today I’m going to be explaining to you how to stop chronic teeth grinding holistically or naturally without involving a lot of procedures and all those things. So, let’s first categorize this into two categories. The first category…
Hey guys, today I’m going to answer the question: does chronic teeth grinding affect how you perceive yourself or how you look at yourself? By “how you look at yourself,” I mean how you physically see yourself in terms of…
Today, I’d like to explain why sometimes the advice your dentist gives you regarding your teeth grinding may not be helping. This is coming from seeing someone write in a post that their dentist told them to relax. The person…
I’d like to answer this question someone asked: if it’s related to stress, why do I grind my teeth at night? Some experts may have explained that it’s because of breathing or something like that, but I’m not going to…
Today I’d like to talk about how bruxism, or chronic teeth grinding, affects your relationships. This is going to be an interesting one because when we engage in a habit like daydreaming or teeth grinding — something which we can…
Today, I’d like to explain the connection between your fear of expressing yourself and bruxism (teeth grinding). You might be wondering what the connection is between grinding or clenching your teeth and expressing yourself. You may think there’s no connection,…
Hey guys, today I’d like to answer this question: can overthinking cause chronic teeth grinding or bruxism, and how does it really cause it? Yes, it can. First, let’s understand what overthinking is. Overthinking is when a small issue becomes…
Today, I’d like to answer the question: do braces help with teeth grinding or help control the intensity or frequency of teeth grinding? Actually, yes. Braces can help by straightening your teeth, and when your teeth are straightened, logically speaking,…
Hey guys, today I’d like to answer the question of when you should be worried about your teeth grinding. When should you really feel that enough is enough? Some people grind their teeth, but it’s not a problem for them…
