One thing with life we always want things to go to the positive side to the point we forget that positive is the opposite of negative and one cannot exist without the other. Positivity can be quite destructive if all…
Photo by Guillaume Bolduc on Unsplash Let’s first understand that maladaptive daydreaming is an instance where you find yourself constantly daydreaming for an extended period of time, to the point that it distracts you from your day-to-day activities. You may do…
What do you do when daydreaming begins to infiltrate your daily life, consuming a significant portion of your time and undermining your essential responsibilities and self-care routines? This is the usual problem caused by maladaptive daydreaming, which can deeply affect…
When you’ve had one too many of say tequila or whiskey, the next morning will not be the one to remember. You’ll be having a very crazy hangover that makes you wish you would just turn back time. Similarly, when…
Photo by Aarón Blanco Tejedor on Unsplash Recovery from narcissistic abuse is a daunting task because they leave you with all kinds of trauma and without any kind of inner strength to face life challenges. The narcissist sucks the life out…
Photo by Dave on Unsplash If you’ve been in an abusive situation, you’ve been told a couple of times by those close to you that you just need to let go. They might have even offered you a place to stay,…
Photo by Chinh Le Duc on Unsplash Childhood emotional neglect can be simply defined as a parent’s inability to meet the emotional needs of a child in the early days of their development. It involves dismissing or overlooking the emotional needs…
Photo by Scott Broome on Unsplash Compromise is an important aspect in relationship but it’s also where you find yourself veering into the toxic relationship territory in the name of ‘love’ or wanting to preserve the relationship. A toxic relationship begins…
Photo by Brijender Dua on Unsplash If there’s something you might find yourself secretly doing after leaving a narcissistic relationship is keeping tabs on your narcissistic ex. You may be so curious about what they’re up to or who they’re dating…
Photo by Victor on Unsplash Moving on after being with a narcissist is not the easiest thing to do. It’s a dark path filled with spells of fear, despair, shock, helplessness, sadness powerlessness and every other kind of negative emotion you…
Photo by Ricky Kharawala on Unsplash You’ve left that relationship and it’s probably not the first time you’ve done so. You’ve been having an on and off kind of relationship but you still want them back. You’re even beating yourself up…
Photo by Tsunami Green on Unsplash Daydreaming is a common experience, and nearly everyone engages in it to some extent. When we daydream, our minds wander into imaginary scenarios or revisit cherished moments. You might catch yourself daydreaming about your dream…
