Photo by Laura Ockel on Unsplash If there’s one thing which we certainly do unconsciously or consciously is wanting to fit in so badly. You want to be like the rest of the crowd, like the rest of your family members…
Photo by Pawel Czerwinski on Unsplash Let’s say you left an abusive relationship, and you really know they’re abusive and manipulative. You’ve even done a lot of research and you’ve concluded that they cannot really change and you did the right…
Photo by Miltiadis Fragkidis on Unsplash Do you frequently find yourself prioritizing the needs and desires of others over your own in both your personal life and relationships? Picture this: you tirelessly ensure that your partner, children, and friends have the…
Photo by Fab Lentz on Unsplash If there’s something that can really be hard to come by in your healing journey after leaving an abusive relationship or even when it comes to personal development, it’s finding the motivation to do the…
Photo by Matthew Osborn on Unsplash Let’s say you’re not really on good terms with your parents. You feel that they are exploiting you, using you for their own needs, not respecting your boundaries, or exhibiting some kind of emotional or…
Photo by Andraz Lazic on Unsplash There’s this great concept where you use your relationship to work on yourself. Let’s say you enter a relationship together, but now you use this relationship to work on you, to work on your traumas,…
Photo by Alice Pasqual on Unsplash A relationship is somewhat like an investment; you jump in with both feet and you learn a thing or two from it. You may even have a joint business; you help each other out even…
Photo by Fuu J on Unsplash Healing is all about you and you alone; it’s an inner journey, and no one else can go inwards on your behalf. Yes, someone else, a therapist, may guide you in the journey, but you’re…
Photo by Robert Collins on Unsplash If there’s one thing that will be at the back of your mind when you’re about to leave a toxic relationship or any kind of relationship, it’s what will happen to your kids if you…
Photo by Jen Theodore on Unsplash Today I’ll be answering the question of why sometimes you have sleep issues after leaving an abusive relationship, like you can’t really find enough sleep, like you have insomnia, sometimes you go hours without getting…
Photo by Isabella Fischer on Unsplash Today I’ll be addressing the question of why you might feel drained of energy and lack motivation to take care of yourself after experiencing abuse. Once you leave the relationship, you may find it difficult…
Photo by Laura Chouette on Unsplash Today I’ll be answering this question: why do you replay the things you should have said to them after leaving the abusive relationship? Let’s say you left the relationship a couple of months ago. Yes,…
