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Photo by Paolo Bendandi on Unsplash When we think of relationships, we see ourselves enjoying quality time…

When you’re dealing with a narcissist or an abusive person, be it in a relationship, or…

You’ve just left a toxic relationship but you’re still thinking about them and even crave to…

Today, I’m going to tackle a frequently asked question: How can you regain control of your…

Imagine you’re sitting in class, feeling bored as the teacher talks, and suddenly your mind starts…

Photo by Jukan Tateisi on Unsplash Leaving an abusive relationship can be a challenging and traumatic experience,…

Photo by Cristi Ursea on Unsplash Leaving any kind of relationship especially an abusive one is not…

Today, we’re going to talk about maladaptive daydreaming and how it can impact our daily lives.…

One of the significant challenges for daydreamers is sustaining concentration on one task for an extended…

Photo by Quino Al on Unsplash When you go no contact with your narcissistic ex, you can…

One thing with life we always want things to go to the positive side to the…

Photo by Guillaume Bolduc on Unsplash Let’s first understand that maladaptive daydreaming is an instance where you…

What do you do when daydreaming begins to infiltrate your daily life, consuming a significant portion…

When you’ve had one too many of say tequila or whiskey, the next morning will not…

Photo by Aarón Blanco Tejedor on Unsplash Recovery from narcissistic abuse is a daunting task because they…