Signs You’re Being Manipulated in a Relationship Photo by Shane Devlin on Unsplash Are you always feeling guilty and confused, but you don’t know why? Chances are you’re being manipulated. Emotional manipulation can be hard to spot in a relationship as…
‘NO CONTACT RULE’- 5 COMMON MISTAKES WHEN GOING NO CONTACT WITH A NARCISSIST Photo by Glen Carrie on Unsplash Going no contact is one of the most important aspects when it comes to healing from narcissistic abuse. It is the most…
Photo by Lucrezia Carnelos on Unsplash To outsmart a narcissist, you have to understand what makes them tick and what they need to survive (narcissist supply). A narcissist always wants to feel superior and be in control of every situation, and…
Photo by Alessandro Bellone on Unsplash Are you considering calling out or confronting a narcissist? You’ve just done a brief Google Search, and you’re now certain that what you’ve been going through in that unhealthy relationship are, in fact, traits of…
Photo by Priscilla Du Preez on Unsplash Gaslighting is a subtle manipulative technique wherein someone convinces you that your perception of reality is wrong. It makes you so confused and anxious to the point that you doubt everything about yourself (your…
Photo by Rahul Jain on Unsplash We’ve all been guilt-tripped in one way or another by our friends, parents, colleagues, partners, and even some of us have unknowingly or knowingly guilt-tripped another person. Guilt-tripping is also quite common in most religious…
Photo by Muhmed Alaa El-Bank on Unsplash Let’s admit it, we all struggle when it comes to making decisions. Even for me, today I spent about 30–45 minutes just trying to figure out what I was going to write about. That’s…
Photo by Joey Nicotra on Unsplash Narcissists thirst for their needs to be met and will go to great lengths to accomplish their goals. That’s why you keep asking yourself questions like, “Why can’t they leave me alone even when they’re…
Photo by engin akyurt on Unsplash A toxic relationship is a place where someone wants to control you to meet their needs. Isolation is one of those subtle techniques manipulative partners use to sever all emotional and physical ties you have…
Photo by Lukas Rychvalsky on Unsplash Fear of abandonment is an overwhelming concern that those close to you will depart. Sometimes known as abandonment issues, it is primarily rooted in a past event where you were abandoned, either emotionally or physically,…
Photo by Katrina Wright on Unsplash A toxic relationship will leave you emotionally exhausted, drained, traumatized, low in confidence, and burdened with uncomfortable emotions. You will question how someone you cared for could commit such terrible actions against you. After leaving,…
Photo by Matt Bowden on Unsplash Moving on after leaving a toxic relationship is not the easiest thing to do. The relationship has left you emotionally, or even financially, drained and feeling so worthless that the prospect of starting a new…
