Photo by Dim Hou on Unsplash When you’ve left an abusive relationship, you will feel that no one understands what you’ve been through. Your family and friends may not validate or understand your experiences as you had expected them to. This…
Photo by Jay Castor on Unsplash One question you may ask yourself after being involved with a narcissist is what made the narcissist target you. Narcissists love exploiting your weaknesses and vulnerabilities as they seek to satisfy their needs. Your weaknesses…
Photo by Muhmed Alaa El-Bank on Unsplash When you’ve left an abusive relationship, the common theme of the day will be constant, intrusive and obsessive thoughts about your past relationship. The thoughts are more of a tape playing in your head…
Photo by Darius Bashar on Unsplash The aftermath of a narcissistic relationship is a place where you have a lot going on in your mind about your past, present and future. You’re still shocked about what you went through and how…
Photo by Markus Spiske on Unsplash When you’ve been in an abusive relationship, you may find yourself doing unimaginable things to protect yourself from the psychological torture you’re subjected to in the relationship. This can be something like complying with their…
Photo by Dan Meyers on Unsplash We’ve heard about this statement over and over again: “red flags” in a relationship. But what does this term mean exactly? And what are some red flags early on in the relationship? This article will…
Photo by Kelly Sikkema on Unsplash Trauma bonding is an unhealthy attachment that occurs with someone who has mistreated you. There’s this strange chemistry that makes a toxic relationship feel like home. It’s what makes someone crave their abusive partner, even…
Photo by Andre Hunter on Unsplash One thing is for sure; the enemy is never really out there; the enemy is always with us all the time. The most common thing in life is beating ourselves up, especially after we’ve done…
Photo by Tyler Quiring on Unsplash Some of the most commonly asked questions after someone has been in a Narcissistic relationship are: – How to Take Revenge on a Narcissist – How to Make a Narcissist Miserable It’s quite understandable, actually…
Photo by Giulia Bertelli on Unsplash Self-esteem is the deep sense of self-worth and confidence in your ability to face life’s challenges. We’ll continue our exploration of the “6 Pillars of Self-esteem” by Nathaniel Branden, and today we’re going to explore…
Photo by Road Trip with Raj on Unsplash “How can they do such a thing when they claimed they loved me?” This is a question that will buzz in your head during the discard phase of a narcissistic relationship. You knew…
Photo by Giorgio Trovato on Unsplash The most common trap for anyone who’s been in a toxic relationship is jumping into another relationship. After being hurt and betrayed by someone you trusted, you may think that’s enough to stop you from…
