Photo by Kelly Sikkema on Unsplash After leaving an abusive relationship, it’s common to find yourself blaming yourself for various aspects of the relationship. You might blame yourself for not recognizing the red flags, for your own behavior, for your ex-partner’s…

Photo by Karim MANJRA on Unsplash Sometimes, after you have ended the relationship or when you are practicing “no contact,” your abusive ex may block and then unblock you on social media platforms. This can leave you feeling confused and with…

Photo by Tengyart on Unsplash Emotions play a significant role in shaping our experiences, relationships, and overall well-being. They have the power to bring us joy, love, and connection, but they can also make us vulnerable to manipulation and harm, especially…