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Maladaptive Daydreaming: When You Come to Your Senses as A Maladaptive Daydreamer
Today, I’ll explain why it’s actually good when reality strikes, making it clear that living your…
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Why Your Brain Keeps Telling You to “Just Be Patient” in a Toxic Relationship
You know that feeling when you’re in a relationship that’s about as healthy as eating a…
Teeth Grinding After Quitting Smoking
Hey guys, today I’d like to answer a question someone asked: “I realized that when I…
Psychology of Bruxism: Is Teeth Grinding a Learned Behaviour?
Hey guys, today I’d like to answer the question of whether teeth grinding is something you…
Maladaptive Daydreaming: Dealing with The Sadness After A Long Daydream
Today, I’ll be addressing the question of how to cope with the feelings of sadness after…
What Causes You to Second-Guess Yourself After Leaving an Abusive Relationship?
When you’ve been in a toxic environment for some period of time, you find yourself in…
Healing: It’s in the Feeling, Not the Blaming
When you’ve been through the hands of someone who did unimaginable things to you, it’s very…
Psychology of Bruxism: The Vicious cycle of Stress and Teeth grinding?
Today, I’d like to explain to you the vicious cycle of teeth grinding and stress. I’ve…
Psychology of Bruxism: Why Do You Clench or Grind Your Teeth When You Are Angry?
Hey guys, today I’m going to answer this question: Why do you clench or grind your…
Psychology of Bruxism: Does a Night Guard Stop Teeth Grinding?
Hey guys, today I’d like to answer the question: Does a night guard help with chronic…
How Does Teeth Grinding and Clenching Become a Coping Mechanism?
As a therapist, I often work with clients struggling with chronic habits like maladaptive daydreaming or…
Understanding Bruxism: The Harmful Habit of Teeth Grinding and Clenching
Bruxism is a condition where people unconsciously grind, clench, or gnash their teeth, putting too much…
When the Narcissist Humiliates you in Public and Leaves Your Embarassed ?
You may have felt that horrible sense of dread that comes when narcissist wages open war…
When the Relationship is So Sweet that You Don’t Want to ‘Ruin’ things?
If there’s something I’ve learned about relationships, it’s that the fear of not wanting to ruin…
Why Doesn’t My Narcissist Ex Want to Give Me Closure?
We’ve all been there — a relationship ends, and you’re desperately craving that closure talk with…
