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Boundary Awareness — Identifying Your Needs
One other aspect that will make it easy to understand the things which you’re not…
Edwin Bii
I'm Edwin Bii, a trained advanced conversational hypnotherapist (ACH) and Mind Shifting Coach from Kenya offering mental health support, and life coaching to help you crush your goalsand overcome your problems. Together, we'll navigate challenges, build self-awareness, and create a happier, healthier you. Let's unlock your potential.
Read MoreBoundary Awareness — Identifying Your Needs
Maladaptive Daydreaming: How to Be Empowered as A Maladaptive Daydreamer?
Photo by Johannes Plenio on Unsplash Today, I’ll share some tips on how to become an…
Boundary Awareness — Identifying Your Values
Understanding your boundaries starts with knowing your values. Values are the core principles and beliefs…
Moving Beyond an Abusive Relationship: How the Quest for Answers Can Keep You Stuck
If there’s one place you might find yourself stuck after leaving an abusive relationship, it’s…
Maladaptive Daydreaming: Which Meditation Helps with Managing Maladaptive Daydreaming?
Photo by Josh Hild on Unsplash Today, I’ll explain the type of meditation that can help…
Maladaptive Daydreaming: Practical Steps to Manage Your Excessive Daydreaming
Photo by Fitsum Admasu on Unsplash Today, I’ll address the question of how to control excessive…
Maladaptive Daydreaming: Is Stress A Huge Trigger of Your Excessive Daydreaming?
Photo by Jay on Unsplash Today, I’ll explain why stress can trigger Maladaptive Daydreaming Disorder (MDD).…
Is Keeping Yourself Busy an Effective Way to Move on From Your Ex?
After leaving an abusive relationship, it’s common to experience an immediate longing to return to…
Boundaries 101: Fear of Conflict is Choosing Inner Conflict
One of the common fears associated with setting boundaries is the fear of rocking the…
Toxic Relationships: You’re Not a Fool for Staying
Imagine for a moment that you find yourself in a pitch-black room. The darkness is…
The Connection Between Cross-Addiction and Maladaptive Daydreaming
Today, I’ll be explaining the link between cross-addiction and maladaptive daydreaming. Cross-addiction occurs when you…
Maladaptive Daydreaming: Why Your Daydreaming Is Getting Worse?
Today, I’ll address the question of why my daydreaming is escalating and becoming unmanageable. Initially,…
