Photo by Ehimetalor Akhere Unuabona on Unsplash Being involved with a narcissist is a challenging experience because you never know what you’re going to get, or which mask you’ll have to deal with. One of the common behaviors they engage in…
Today, we’ll explore the question of why certain techniques and insights often fail you when it comes to managing Maladaptive Daydreaming (MDD). Through interactions with several individuals struggling with this condition, it has become evident that techniques such as mindfulness,…
Maladaptive Daydreaming can significantly impact your social life, making it challenging to build and maintain meaningful relationships. In this article, we’ll explore some practical strategies to help you improve your social life despite excessive daydreaming. Set Realistic Goals One of…
Photo by Artur Aldyrkhanov on Unsplash Our childhood experiences influence most of our decisions in our present lives. We are mostly unaware of the connection between what we went through when we were young and some of our present actions. That’s…
Photo by Brett Jordan on Unsplash Something I love to question about life is how much we cling to what I typically call “big words” without really delving into the deep implications of those words. Some of those words include compassion,…
Photo by Marc-Olivier Jodoin on Unsplash We push a lot of those uncomfortable feelings and emotions aside. We push those things we don’t love about ourselves aside. This is mostly because we have been heavily conditioned, or we may lack the…
Today, I’ll be discussing the trap of the positive benefits of Maladaptive Daydreaming (MD). Let’s dive into this fascinating phenomenon, exploring both its positive aspects and the potential pitfalls it presents. The Positive Side of Maladaptive Daydreaming Excessive daydreaming, often…
Today, I’ll be addressing the question: Must you understand the contents of your daydreams or the imaginary world to heal from maladaptive daydreaming? I’ve seen some daydreamers say that they try to analyze the contents of their daydreams as a…
Today, we will delve into the question of whether stopping Maladaptive Daydreaming is the ultimate solution to all your life problems. This is a profound question, as it may seem that once you conquer daydreaming, your life will magically transform…
Photo by pawel szvmanski on Unsplash Narcissistic abuse will leave you traumatized and with psychological scars. When not fully addressed, these scars can affect the quality of your present life. One common symptom you may experience is emotional flashbacks. There will…
Photo by CHUTTERSNAP on Unsplash When you are in a relationship with someone who is emotionally immature, they will always have fears and deep insecurities throughout the relationship. They may oscillate between committing to the relationship and looking for a new…
In today’s discussion, we will delve into the direct effects of maladaptive daydreaming (MDD) and how it can gradually erode various aspects of your life. It’s crucial to understand that while some individuals may initially enjoy MDD, its consequences can…
