Photo by Dmitry Vechorko on Unsplash In our daily interactions, we all experience moments of raised voices or yelling, often seen as a part of expressing strong emotions like anger. Yelling is not, of course, the best way to communicate, but…
Photo by Hassan OUAJBIR on Unsplash Breaking free from a relationship with a narcissist can be an emotionally draining journey, and one strategy that often emerges as a crucial step in the healing process is going no contact. No contact is…
Photo by Soliman Cifuentes on Unsplash When you’ve left an unhealthy relationship, one thing you’d really wish for is to forget everything. You’d like to forget that you ever were with them. You just wish there was a pill that could…
Photo by Arteum.ro on Unsplash In the beginning of a relationship, there may be this need of wanting to impress the other party or just wanting to express the affection you have towards them. You may genuinely want to express your…
Photo by Dan Cristian Pădureț on Unsplash Today, I will be addressing the question of whether it’s guaranteed that you will attract another toxic relationship when you haven’t healed from your last one. It’s quite common to contemplate entering a new…
Photo by Daniele D’Andreti on Unsplash One thing we may struggle with in our relationships is the separation between where you end and where the other begins, or knowing our boundaries. You may be confused and conflicted about what your limits…
Photo by Khadeeja Yasser on Unsplash If there is a word that carries a lot of weight when it comes to our relationships with others, it is the word “compassion.” When you’re compassionate, you show deep concern for the suffering of…
Photo by Brett Jordan on Unsplash If there is someone whom a narcissist will be afraid of, it is someone who is authentic, someone who deeply understands themselves. For a narcissist, encountering someone who authentically understands themselves becomes a source of…
Photo by Alexander Andrews on Unsplash When you’ve left that abusive relationship and you’re practicing ‘no contact,’ having even blocked your narcissistic ex, they may keep calling you. They are quite persistent, reaching out with different numbers and at various times…
Photo by julien Tromeur on Unsplash After experiencing narcissistic abuse, there will be times when you feel like a ‘zombie.’ You’ll be emotionally drained, fatigued, and lack excitement even in enjoyable activities. Even if you meet a nice person who treats…
Photo by Pablo Heimplatz on Unsplash One thing we often love doing, especially when we start self-educating or learning about psychological jargon, is wanting to classify our partners or our friends. One of the main culprits for this is attachment styles.…
Photo by Kenny Eliason on Unsplash Today, we continue our exploration of this series of articles on boundaries, and today we’re going to talk about the power of anticipating potential reactions to your new way of life of setting and upholding…
