Why Do People Ghost in Relationships?

Why Do People Ghost in Relationships? why do people ghost in relationships?
Photo by pawel szvmanski on Unsplash

Ghosting is a phenomenon that occurs when someone you have been connecting with, particularly a potential romantic partner, abruptly and inexplicably ceases all communication and pull off a disappearing act. It is like they vanish into thin air, leaving you without any explanation or closure. Ghosting can have a profound emotional impact on both parties involved.


For the person being ghosted, it can be an incredibly distressing experience. Imagine investing time, effort, and emotions into building a connection with someone, only to have them suddenly disappear without a trace. It leaves you feeling confused, hurt, and rejected. You may find yourself questioning what went wrong or wondering if you did something to drive them away. The lack of closure can leave emotional wounds that will need some deep healing.

On the other hand, the person who chooses to ghost may also experience their own set of emotions. While ghosting might seem like an easy way out for them, it can still evoke feelings of guilt, discomfort, or unease. They may be aware of the pain they are causing, but for reasons known only to them, they decide to sever ties without offering any explanation or resolution. So, why do people ghost in relationships?

First, it’s important to understand that ghosting doesn’t necessarily mean the other person is manipulative. There are legitimate reasons why people choose to ghost, although it’s not the best approach in relationships or life. One reason is the fear of confrontation or conflict. Some individuals may cut off communication because they are uncomfortable discussing certain things and worry about the outcome of such conversations. Ghosting seems like an easy way to avoid these confrontations, especially if the conversations often leave them feeling drained or emotionally exhausted.

The second reason is the fear of hurting others. Some people may ghost because they are afraid that telling the truth, especially if it’s uncomfortable, will cause you pain. They believe that gradually fading away is a better alternative to spare your feelings. Although it’s not the best approach, they may see it as a way to prevent immediate hurt that would come with the truth, which can be painful.


Another reason is emotional immaturity, often seen in manipulative relationships. A manipulative person may ghost you when you raise genuine concerns about their behavior, such as excessive spending or infidelity. They lack empathy and fail to understand your emotions or perspective. By ghosting, they gain a sense of power in the relationship, making you feel guilty for your actions and leading you to try and reconnect with them. Ghosting can be a manipulative strategy as it keeps the manipulator in control, with the person being manipulated feeling bad about themselves and striving to win the manipulator back.

These are just a few reasons why people ghost, and not everyone who ghosts is manipulative. However, it’s important to address issues with your partner openly instead of letting them linger. The truth may be uncomfortable, but it will ultimately set you free. If you’re on the receiving end of ghosting, try to understand that perhaps you deserve a better relationship where issues can be discussed without resorting to ghosting. Remember, it’s better to address problems as they arise instead of letting them escalate over time.

Note from the Author

If you’re ready and you’d like my help with healing, finding peace in life and breaking free from these subconscious patterns for good (in less than 2 months) using Mind Shifting, then you can book a FREE BREAKTHROUGH CALL with me HERE. Happy healing 💙💙. Feel free to share and comment! Use this information with caution, it comes from my own thoughts, experiences and research😊.

Share your love
Edwin Bii
Edwin Bii

I'm Edwin Bii, a trained advanced conversational hypnotherapist (ACH) and Mind Shifting Coach from Kenya offering mental health support, and life coaching to help you crush your goalsand overcome your problems. Together, we'll navigate challenges, build self-awareness, and create a happier, healthier you. Let's unlock your potential.

Articles: 831

Leave a Reply

Your email address will not be published. Required fields are marked *