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My Latest Articles

How Childhood Trauma Shapes Relationship Hopping
Photo by Kid Circus on Unsplash Relationship hopping refers to the pattern of continuously jumping from one…

Defining Your Boundaries: The Significance of Clarity and Specificity
When it comes to setting and establishing your personal boundaries, two fundamental aspects stand out as…

Boundaries 101: Practicing Assertive Communication for Setting and Communicating Boundaries
We continue our journey of setting and upholding healthy boundaries in your relationship, and today we’ll…

When You Secretly Want your Abuser to Take You Back
Leaving an abusive relationship is like embarking on an extraordinary journey, a brave step towards taking…

What Will A Narcissist Do or Think If They Just Can’t Break You?
Today, we’ll address the question: “What goes through a narcissist’s mind when they can’t break you?”…

Maladaptive Daydreaming: How to Switch from Positive Daydreaming to Negative Daydreaming?
Today, I will delve into the question of how one can shift from experiencing negative vibes…

Maladaptive Daydreaming: Celebrating Your Small Wins Help
Photo by Marvin Kuhn on Unsplash Today, I’ll address the question of whether celebrating small wins helps…

Manipulation Techniques 101: Generalization
Manipulation can take many forms, often involving subtle tactics that influence our thoughts, feelings, and behaviors…

Maladaptive Daydreaming: When Your Daydreams Are Filled with Negative Vibes
Today I’ll be answering the question of why my daydreams are filled with negative vibes. Yeah,…