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Mind Shifting Coach
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ACH/MACH Hypnotherapy
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My Latest Articles
Maladaptive Daydreaming: Why do I Feel sick after Excessive Daydreaming
Today I am going to explore a common phenomenon: why do you sometimes feel unwell after…
How to Deal with Smear Campaign After Leaving an Abusive Relationship
Photo by AbsolutVision on Unsplash When you’ve left a narcissistic relationship, you’re even practicing no contact or…
Exploring the Link Between Social Isolation and Maladaptive Daydreaming
Imagine a scenario where you have a bustling social life, but you also have an entire…
Boundaries are Healthy — Why You Find It Hard to Set and Uphold Healthy Boundaries
Photo by Yann Allegre on Unsplash Boundaries outline what we can and what we cannot tolerate in…
Why Is It So Painful When You Return to Reality After Daydreaming?
Why does it truly feel so distressing when you snap out of a daydream? While the…
Why Is It Hard to Stop Maladaptive Daydreaming?
Have you ever wondered why it’s so tough to stop daydreaming? People often try to quit…
The Concept of the Protective Self and How it Keeps you Stuck with Toxic Relationship Patterns
Photo by Randy Jacob on Unsplash Today I’d like to talk about the Protective Self and most…
Maladaptive Daydreaming: Why is Daydreaming Addictive?
Today I’ll delve into the question of how excessive daydreaming can become addictive and why it’s…
Love Bombing — The Foundational Piece of a Toxic Relationship
Photo by Tayla Kohler on Unsplash A toxic person will not come to you holding a placard…
