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Forgetting about your Toxic Ex — Is it Possible to Just Forget About Them?
Photo by Alex Dukhanov on Unsplash You’ve been betrayed by someone you once loved and they’re even…
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Read MoreForgetting about your Toxic Ex — Is it Possible to Just Forget About Them?
Dealing with Feelings of Rejection After a Narcissist Discard
A narcissist will condition you to believe their lies through various insidious manipulative techniques. The whole…
Can Imaginary Friends Help with Loneliness?
In the world of imagination and solitude, the idea of having imaginary friends emerges as a…
Why Your Loved Ones May Not Believe You Were in a Toxic Relationship
Photo by Towfiqu barbhuiya on Unsplash “But they looked happy together.” That’s what comes from the mouths…
Role of Cultural and Religious Beliefs in Keeping You Stuck with Unhealthy Relationships
Photo by Vitaliy Lyubezhanin on Unsplash Our culture and religious beliefs have a huge impact to play…
Maladaptive Daydreaming: Why the Benefits of Your Excessive Daydreaming Disappear over Time
Imagine a scenario where a once-effective remedy gradually loses its potency over time. This phenomenon can…
Maladaptive Daydreaming: The Emotional Impact of Losing Control of Your Daydreaming
In the world of maladaptive daydreaming, losing control over your daydreams can be like riding an…
Coping with Excessive Daydreaming: Why a Routine Can Help You
Coping with excessive daydreaming presents its unique set of challenges, as it can be all too…
Use Your Relationship to Work on Yourself — Even When You’re in a Healthy Relationship
Photo by The HK Photo Company on Unsplash One of the most common advices when it comes…
Trauma Blocking — Are you Blocking Your Unprocessed Pain?
Photo by Marcel Heil on Unsplash When we experience a traumatic or a painful event, our natural…
Maladaptive Daydreaming: Why Do I Struggle to Control My Daydreaming?
Daydreaming often starts as a pleasant and controllable diversion. Many of us recall moments when we…
Maladaptive Daydreaming: When You Feel Indebted to Characters in Your Imaginary World?
Today, we look into the intriguing question of why daydreamers often feel indebted to their imaginary…
Maladaptive Daydreaming: Does Journaling Help with Managing Excessive Daydreaming?
Do you find yourself lost in a world of daydreams, craving a way to regain control?…
Comfort Zone of Familiar Pain- Why We Become Stuck with Pain
Photo by Gaelle Marcel on Unsplash At the core of our being, we want to be free…
You’re Not Broken — Your Mind is Lying to You
Photo by CHUTTERSNAP on Unsplash When you’ve constantly found yourself in painful experiences, you will develop this…
