Daydreaming often starts as a pleasant and controllable diversion. Many of us recall moments when we would slip into our imaginative worlds, relishing the escape and even designating specific times for such adventures. However, for some, what begins as a…
Today, we look into the intriguing question of why daydreamers often feel indebted to their imaginary friends or families, particularly when contemplating the idea of letting go of their daydreams. It’s a common sentiment among those who engage in excessive…
Do you find yourself lost in a world of daydreams, craving a way to regain control? Many wonder if journaling can be the answer to this dilemma. The truth is, just like any coping mechanism, it doesn’t have a one-size-fits-all…
Photo by Gaelle Marcel on Unsplash At the core of our being, we want to be free of pain and lead happy lives but along the way we go through some negative experiences that alter our perception of reality. We experience…
Photo by CHUTTERSNAP on Unsplash When you’ve constantly found yourself in painful experiences, you will develop this notion that ‘you’re broken.’ You’ve been betrayed and abused by your loved ones and you feel so damaged on the inside. You feel that…
Photo by Maxim Hopman on Unsplash Sunk cost fallacy is a term pulled from economics and it refers to the tendency of wanting to continue investing in something that you’ve already invested a significant amount of time in or money in.…
Today, I will be answering the intriguing question of why individuals often feel like they cannot live without their excessive daydreaming. It’s a question that many have posed, expressing their reluctance to give up their daydreaming despite recognizing its potential…
Photo by Martin Adams on Unsplash Experiencing narcissistic abuse can be a traumatizing experience and it can leave deep emotional scars which are long-lasting reminders of what you’ve been through. A narcissist views the world form a very distorted perspective and…
Have you ever wondered if excessive daydreaming is a sign of insanity? Many individuals who struggle with compulsive daydreaming often find themselves grappling with this question. They may see their habit as strange or even fear that they are losing…
Today, we’ll be exploring this question of whether meditation can effectively assist in managing maladaptive daydreaming. This topic is of particular interest because individuals’ experiences with meditation in relation to maladaptive daydreaming vary widely. Some report that meditation has been…
Do you often find yourself caught in the act of daydreaming in public, leading to feelings of embarrassment and self-consciousness? Many maladaptive daydreamers can relate to this challenge, as they occasionally slip into their vivid inner worlds when they least…
Today we’re going to explore this thought-provoking question: Is it worth it to stop your excessive daydreaming? Many have pondered this, especially when they find that their imaginary world provides comfort and connection, unlike the sometimes-harsh realities of their real…
