Today, I want to talk about something that many people silently struggle with: the fear of eating , or that feeling where eating itself becomes a chore. If you’ve ever found yourself anxious around meals, even when eating foods you like…
You may have experienced it — or seen someone go through it. That fear of eating out with friends, not because of the food itself, but because of a deep, persistent fear of choking. Let’s explore this from both a logical and a psychological standpoint 1.…
Have you ever experienced a gag reflex even when you’re not eating? It’s a question I received recently, and today, I want to shed some light on what’s really going on beneath the surface. What is a Gag Reflex? The gag…
