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Unsolicited Advice: When Does It Go Too Far?

Advice: How many times have you given it today or yesterday? Probably an infinite number of…

“Let’s give love a chance,” she said. “I’ll never do it again. I was just drunk…

Emotional abuse is often subtle, but the consequences are dire. Some of what we call abuse…

Last month, I saw a post in a Facebook group on spirituality and collective consciousness. The…

Today, I want to answer a question I get quite often: “Can swallowing anxiety or fear…

Today, I want to talk about something many people with swallowing anxiety or fear of choking…

Today I’m going to explain why it feels like you’re dying when you swallow — especially if you’re…

A perspective shift inspired by How Emotions Are Made by Lisa Feldman Barrett Currently, I am…

How to Leave a Narcissist If you’re in a narcissistic relationship and would like to leave…

How long does a new Narcissist Relationship last? This article tries to answer the question, “How…

Today, I’d like to answer a common question and address a very common misconception when it…

When you’re experiencing swallowing anxiety, your mind becomes hyper-vigilant. You start scanning your throat all the…

Today I want to explain something I’ve been asked before: Can watching someone choke cause you…

Today, I’m going to explore a really important and often overlooked perspective — something someone shared with me…

Have you ever asked yourself : what would have happened if you didn’t spend so much time…